PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:05 00:45:05
16 Mile
20 Mile
5k 00:21:02 00:21:02
Half Marathon 01:42:22 02:10:57 01:42:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.0% 00:21:02 00:21:02 Senior 3 15 KM
10k 00:45:05 00:45:05 Senior 1 10 KM
Half Marathon -9.7% 01:42:22 01:42:22 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -26.0% 00:21:02 00:21:02 Senior 3 15 KM
2024 Half Marathon 01:42:22 02:10:57 Senior 3 63.294 KM
2023 10k 00:45:05 00:45:05 Senior 1 10 KM
2022 Half Marathon -9.7% 01:42:22 01:42:22 Senior 4 84.392 KM