PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:59 01:06:59 01:18:14 01:15:28 01:13:03 01:08:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.0% 01:06:59 01:06:59 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:59 01:06:59 V35 1 10 KM
2023 10k -28.1% 01:06:59 01:18:14 V35 3 30 KM
2022 10k -27.4% 01:06:59 01:15:28 V35 3 30 KM
2021 10k 01:06:59 01:13:03 Senior 1 10 KM
2019 10k 01:06:59 01:08:03 Senior 1 10 KM