PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:19 01:03:23 01:02:43 00:59:19 01:05:03
16 Mile
20 Mile
5k 00:22:02 00:27:12 00:22:02
Half Marathon 01:45:05 01:45:05 02:25:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:02 00:22:02 Senior 2 10 KM
10k -10.7% 00:59:19 00:59:19 V35 7 70 KM
Half Marathon -13.7% 01:45:05 01:45:05 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:02 00:27:12 U17 1 5 KM
2025 10k 00:59:19 01:03:23 Senior 1 10 KM
2025 Half Marathon 01:45:05 01:45:05 Senior 2 42.196 KM
2024 5k 00:22:02 00:22:02 Senior 1 5 KM
2024 10k 00:59:19 01:02:43 Senior 2 20 KM
2023 10k 00:59:19 00:59:19 V35 1 10 KM
2023 Half Marathon 01:45:05 02:25:58 Senior 2 42.196 KM
2022 10k -15.6% 00:59:19 01:05:03 V35 3 30 KM