PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:14 00:45:09 00:56:32 00:39:14 01:19:31
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon 01:48:29 01:48:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 Senior 2 10 KM
10k -34.3% 00:39:14 00:39:14 V40 11 110 KM
Super Sprint Triathlon 00:46:42 00:46:42 Veterans 1 1 12.9 KM
Half Marathon 01:48:29 01:48:29 Senior 6 126.588 KM
50k 04:35:11 04:35:11 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:14 00:45:09 V35 1 10 KM
2025 Super Sprint Triathlon 00:46:42 00:46:42 Veterans 1 1 12.9 KM
2025 50k 04:35:11 04:35:11 V40 1 50 KM
2024 5k 00:19:53 00:19:53 Senior 2 10 KM
2024 10k 00:39:14 00:56:32 V35 1 10 KM
2024 Half Marathon 01:48:29 01:48:29 Senior 6 126.588 KM
2023 10k -7.8% 00:39:14 00:39:14 V40 6 60 KM
2022 10k -93.3% 00:39:14 01:19:31 Senior 3 30 KM