PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:44 01:20:44 01:21:34
16 Mile
20 Mile
5k 00:40:24 00:44:21 00:40:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:24 00:40:24 V40 2 10 KM
10k -35.1% 01:20:44 01:20:44 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:24 00:44:21 V45 1 5 KM
2023 10k -32.3% 01:20:44 01:20:44 V45 3 30 KM
2022 10k -37.9% 01:20:44 01:21:34 V40 3 30 KM
2021 5k 00:40:24 00:40:24 V40 1 5 KM