All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
191 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:54:50 00:57:34 -2.7% -0.02% 00:35:26 00:54:50 10k V60 Apr 9, 2025
2554 Fulham 10k - 16th November 2025 00:55:49 00:58:36 -4.6% -0.04% 00:35:26 00:54:50 10k V60 Nov 16, 2025
229 QE Olympic Park 10k - 1st February 2025 00:57:30 01:02:31 -8.2% -0.06% 00:35:26 00:54:50 10k V60 Feb 1, 2025
146 Hyde Park 10k - 26th April 2025 00:57:31 01:02:06 -8.2% -0.06% 00:35:26 00:54:50 10k V60 Apr 26, 2025
269 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:57:51 01:00:53 0.0% 0.00% 00:35:26 00:54:50 10k V60 Jun 11, 2025
159 Greenwich Park 10k - 1st November 2025 00:58:58 01:03:06 -11.0% -0.09% 00:35:26 00:54:50 10k V60 Nov 1, 2025
383 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:59:16 01:02:08 -11.4% -0.09% 00:35:26 00:54:50 10k V60 Aug 13, 2025
373 Chase The Sun Battersea Park 10k - 27th August 2025 00:59:40 01:02:42 -12.2% -0.10% 00:35:26 00:54:50 10k V60 Aug 27, 2025
167 Greenwich 10k - 14th September 2025 01:00:27 01:09:19 0.0% 0.00% 00:35:26 00:54:50 10k V60 Sep 14, 2025
196 Dulwich Park 10k - 20th July 2025 01:01:34 01:05:01 -16.0% -0.13% 00:35:26 00:54:50 10k V60 Jul 20, 2025
187 Greenwich 10k - 26th July 2025 01:03:41 01:10:40 -21.2% -0.17% 00:35:26 00:54:50 10k V60 Jul 26, 2025
1369 Hampton Court Palace 10k - 11th May 2025 01:04:57 01:09:41 -23.0% -0.18% 00:35:26 00:54:50 10k V60 May 11, 2025
212 Greenwich 10k - 16th August 2025 01:07:11 01:11:26 -27.3% -0.21% 00:35:26 00:54:50 10k V60 Aug 16, 2025
823 London Ten 10k - 23rd November 2025 01:14:20 01:17:24 0.0% 0.00% 00:35:26 00:54:50 10k V60 Nov 23, 2025
578 Victoria Park Half Marathon - 8th November 2025 02:01:34 02:06:37 0.0% 0.00% 01:58:31 02:01:34 Half Marathon V60 Nov 8, 2025
829 Dartford Half Marathon - 2nd March 02:08:10 02:15:27 -13.2% -0.10% 01:58:31 02:01:34 Half Marathon V60 Mar 2, 2025
586 Victoria Park Half Marathon - 4th May 2025 02:10:35 02:14:54 -15.1% -0.12% 01:58:31 02:01:34 Half Marathon V60 May 4, 2025
257 Finsbury Park Half Marathon - 15th June 2025 02:18:00 02:31:04 -23.2% -0.18% 01:58:31 02:01:34 Half Marathon V60 Jun 15, 2025
144 Lee Valley Velopark Half Marathon - 23rd August 2025 02:21:51 02:30:02 -26.0% -0.20% 01:58:31 02:01:34 Half Marathon V60 Aug 23, 2025
164 Crystal Palace Half Marathon - 20th April 2025 02:21:51 02:33:57 -26.6% -0.21% 01:58:31 02:01:34 Half Marathon V60 Apr 20, 2025
341 Wimbledon Common Half Marathon - 30th November 2025 02:27:16 02:34:26 -30.7% -0.24% 01:58:31 02:01:34 Half Marathon V60 Nov 30, 2025
471 Battersea Park Running Festival Marathon - 18th October 2025 05:03:37 05:04:53 -28.7% -0.23% 04:45:12 05:03:37 Marathon V60 Oct 18, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
162 QE Olympic Park 5k - 18th May 2024 00:34:13 00:35:22 0.0% 0.00% 00:34:13 00:34:13 5k V60 May 18, 2024
258 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:57:11 00:59:38 0.0% 0.00% 00:35:26 00:57:11 10k V60 Aug 14, 2024
160 Clapham Common 10k - 4th August 2024 00:57:20 01:00:42 -9.6% -0.08% 00:35:26 00:57:11 10k V60 Aug 4, 2024
301 QE Olympic Park 10k - 16th November 2024 00:57:37 00:59:34 -9.9% -0.08% 00:35:26 00:57:11 10k V60 Nov 16, 2024
366 Battersea Park 10k - 13th April 2024 00:57:48 00:59:37 0.0% 0.00% 00:35:26 00:57:11 10k V60 Apr 13, 2024
299 QE Olympic Park 10k - 13th January 2024 00:58:17 01:00:54 -11.4% -0.09% 00:35:26 00:57:11 10k V60 Jan 13, 2024
214 Hyde Park 10k - 8th June 2024 00:58:22 00:59:55 0.0% 0.00% 00:35:26 00:57:11 10k V60 Jun 8, 2024
315 Regent's Park 10k - 21st January 2024 00:59:43 01:01:33 -14.0% -0.11% 00:35:26 00:57:11 10k V60 Jan 21, 2024
144 Greenwich Park 10k - 2nd November 2024 00:59:46 01:03:16 -14.5% -0.11% 00:35:26 00:57:11 10k V60 Nov 2, 2024
302 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 01:00:59 01:03:47 -16.7% -0.13% 00:35:26 00:57:11 10k V60 Aug 28, 2024
202 Chase The Sun Clapham Common 10k - 15th May 2024 01:04:09 01:07:42 0.0% 0.00% 00:35:26 00:57:11 10k V50 May 15, 2024
996 Hampton Court Palace 10k - 12th May 2024 01:04:17 01:07:55 0.0% 0.00% 00:35:26 00:57:11 10k V60 May 12, 2024
388 QE Olympic Park 10k - 21st September 2024 01:06:30 01:08:49 -27.4% -0.22% 00:35:26 00:57:11 10k V60 Sep 21, 2024
261 Chase The Sun Hyde Park 10k - 22nd May 2024 01:07:11 01:10:02 0.0% 0.00% 00:35:26 00:57:11 10k V60 May 22, 2024
432 Victoria Park Half Marathon - 6th October 2024 01:58:31 02:00:41 -3.2% -0.03% 01:58:31 01:58:31 Half Marathon V60 Oct 6, 2024
883 Battersea Park Half Marathon - 20th October 2024 02:00:25 02:04:09 -4.9% -0.04% 01:58:31 01:58:31 Half Marathon V60 Oct 20, 2024
554 Victoria Park Half Marathon - 10th November 2024 02:03:14 02:06:18 -7.4% -0.06% 01:58:31 01:58:31 Half Marathon V60 Nov 10, 2024
106 Lee Valley Velopark Half Marathon- 20th April 2024 02:06:22 02:12:50 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Apr 20, 2024
2159 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:07:39 02:11:57 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Mar 3, 2024
83 Lee Valley VeloPark Half Marathon - 27th January 2024 02:13:20 02:17:33 -16.5% -0.13% 01:58:31 01:58:31 Half Marathon V60 Jan 27, 2024
594 Victoria Park Half Marathon - 11th February 2024 02:13:25 02:15:58 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Feb 11, 2024
243 Finsbury Park Half Marathon RunThrough - 16th June 2024 02:16:17 02:23:54 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Jun 16, 2024
1035 Battersea Park Half Marathon - 27th July 2024 02:19:04 02:23:15 -21.6% -0.17% 01:58:31 01:58:31 Half Marathon V60 Jul 27, 2024
1035 Birmingham Running Festival Half Marathon - 21st July 2024 02:19:04 02:23:36 -21.7% -0.17% 01:58:31 01:58:31 Half Marathon V60 Jul 21, 2024
244 Crystal Palace Half Marathon - 17th March 2024 02:22:33 02:32:07 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Mar 17, 2024
342 Richmond Park Half Marathon - 4th February 2024 02:32:37 02:39:40 -34.3% -0.27% 01:58:31 01:58:31 Half Marathon V60 Feb 4, 2024
566 Wimbledon Half Marathon - 18th February 2024 02:48:45 02:58:23 0.0% 0.00% 01:58:31 01:58:31 Half Marathon V60 Feb 18, 2024
426 Battersea Park Running Festival Marathon - 23rd November 2024 04:45:12 04:46:20 -19.1% -0.15% 04:45:12 04:45:12 Marathon V60 Nov 23, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
319 Chase The Sun Battersea Park 10k - 26th July 2023 00:56:08 00:57:52 -6.8% -0.05% 00:35:26 00:56:08 10k V60 Jul 26, 2023
310 Battersea Park 10k - 18th June 00:58:27 01:00:40 -11.4% -0.09% 00:35:26 00:56:08 10k V60 Jun 18, 2023
190 QE Olympic Park 10k - 6th May 2023 00:58:37 01:00:44 -11.7% -0.09% 00:35:26 00:56:08 10k V60 May 6, 2023
232 Hyde Park 10k - 29th April 2023 00:59:41 01:01:40 -13.8% -0.11% 00:35:26 00:56:08 10k V55 Apr 29, 2023
414 Victoria Park 10k - 12th November 2023 01:00:00 01:01:38 -14.3% -0.11% 00:35:26 00:56:08 10k V60 Nov 12, 2023
249 Regent's Park 10k - 26th November 2023 01:01:04 01:03:00 -16.5% -0.13% 00:35:26 00:56:08 10k V60 Nov 26, 2023
248 Regents Park 10k - 5th August 2023 01:01:08 01:03:00 -16.6% -0.13% 00:35:26 00:56:08 10k V60 Aug 5, 2023
363 Battersea Park 10k - 15th April 2023 01:01:25 01:02:21 -16.9% -0.13% 00:35:26 00:56:08 10k V55 Apr 15, 2023
244 Greenwich Park 10k 1st July 2023 01:01:39 01:04:38 -17.9% -0.14% 00:35:26 00:56:08 10k V60 Jul 1, 2023
239 Chase The Sun Clapham Common 10k - 16th August 2023 01:01:41 01:05:12 -18.1% -0.14% 00:35:26 00:56:08 10k V60 Aug 16, 2023
249 Regents Park 10k - 30th April 2023 01:02:12 01:04:54 -18.9% -0.15% 00:35:26 00:56:08 10k V55 Apr 30, 2023
256 Hyde Park 10k - 30th September 2023 01:03:10 01:04:31 -20.4% -0.16% 00:35:26 00:56:08 10k V60 Sep 30, 2023
586 Battersea Park 10k - February 11th 2023 01:04:03 01:05:00 -22.0% -0.17% 00:35:26 00:56:08 10k V55 Feb 11, 2023
343 Victoria Park 10k - January 8th 2023 01:06:07 01:08:42 -26.6% -0.21% 00:35:26 00:56:08 10k V55 Jan 8, 2023
277 Greenwich Park 10k - 20th August 2023 01:08:31 01:10:54 -31.2% -0.25% 00:35:26 00:56:08 10k V60 Aug 20, 2023
406 Wimbledon Christmas Run 10k - 23rd December 2023 01:10:43 01:14:15 -36.0% -0.28% 00:35:26 00:56:08 10k V60 Dec 23, 2023
358 Greenwich Park 10k - January 14th 2023 01:12:53 01:16:26 -40.3% -0.32% 00:35:26 00:56:08 10k V55 Jan 14, 2023
202 Crystal Palace Half Marathon - 29th January 2023 02:00:03 02:07:51 -6.7% -0.05% 01:58:31 02:00:03 Half Marathon V55 Jan 29, 2023
722 Battersea Park Half Marathon - 13th May 2023 02:06:26 02:11:11 -12.4% -0.10% 01:58:31 02:00:03 Half Marathon V60 May 13, 2023
621 Battersea Park Half Marathon - 29th July 2023 02:10:10 02:17:26 -16.1% -0.13% 01:58:31 02:00:03 Half Marathon V60 Jul 29, 2023
75 Lee Valley VeloPark Half Marathon - 22nd April 2023 02:16:40 02:22:47 -22.0% -0.17% 01:58:31 02:00:03 Half Marathon V55 Apr 22, 2023
343 Victoria Park Half Marathon - 7th May 2023 02:19:54 02:23:54 -24.6% -0.19% 01:58:31 02:00:03 Half Marathon V60 May 7, 2023
182 Finsbury Park Half Marathon - 11th June 2023 02:23:39 02:36:18 -29.6% -0.23% 01:58:31 02:00:03 Half Marathon V60 Jun 11, 2023
469 Wimbledon Half Marathon - 23rd July 2023 02:32:28 02:41:39 -37.1% -0.29% 01:58:31 02:00:03 Half Marathon V60 Jul 23, 2023
605 Wimbledon Half Marathon - February 26th 2023 02:36:30 02:41:02 0.0% 0.00% 01:58:31 02:00:03 Half Marathon Feb 26, 2023
325 Richmond Park Half Marathon - 13th August 2023 02:45:55 02:52:44 -48.8% -0.38% 01:58:31 02:00:03 Half Marathon V60 Aug 13, 2023
3911 Hampton Court Palace Half Marathon - 26th March 2023 02:53:45 02:59:50 -55.7% -0.44% 01:58:31 02:00:03 Half Marathon V55 Mar 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 RunThrough Hyde Park 10k - 30th July 2022 00:35:26 00:36:42 -31.6% -0.25% 00:35:26 00:35:26 10k V55 Jul 30, 2022
253 RunThrough Clapham Common 10k - 23rd January 2022 01:00:44 01:02:55 -19.8% -0.16% 00:35:26 00:35:26 10k V55 Jan 23, 2022
303 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 01:02:06 01:05:49 -23.1% -0.18% 00:35:26 00:35:26 10k V55 Jun 3, 2022
154 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 01:03:15 01:05:48 -25.0% -0.20% 00:35:26 00:35:26 10k V55 Jan 30, 2022
133 RunThrough Crystal Palace 10k - 16th January 2022 01:04:37 01:08:23 -28.3% -0.22% 00:35:26 00:35:26 10k V55 Jan 16, 2022
280 RunThrough Battersea Park 10k - 20th August 2022 01:05:53 01:08:12 -30.2% -0.24% 00:35:26 00:35:26 10k V55 Aug 20, 2022
217 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 01:05:54 01:09:18 -30.7% -0.24% 00:35:26 00:35:26 10k V55 Aug 31, 2022
324 RunThrough Victoria Park Half Marathon - 13th March 2022 02:20:27 02:27:01 -28.3% -0.22% 01:58:31 02:20:27 Half Marathon V55 Mar 13, 2022
2857 Hampton Court Palace Half Marathon - 20th March 2022 02:27:24 02:31:49 -34.3% -0.27% 01:58:31 02:20:27 Half Marathon V55 Mar 20, 2022
224 Richmond Park Half Marathon - 17th April 2022 02:30:20 02:38:55 -38.0% -0.30% 01:58:31 02:20:27 Half Marathon V55 Apr 17, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
131 RunThrough Battersea Park 10k - 8th August 2021 00:52:46 00:56:37 -5.1% -0.04% 00:35:26 00:52:46 10k V55 Aug 8, 2021
67 RunThrough Clapham Common 10k - 15th August 2021 00:54:01 01:02:17 -8.3% -0.07% 00:35:26 00:52:46 10k V55 Aug 15, 2021
152 RunThrough Chase The Sun 10k - Battersea Park - 4th August 2021 00:54:45 00:59:17 -9.4% -0.07% 00:35:26 00:52:46 10k V55 Aug 4, 2021
181 RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 00:55:19 01:00:08 -10.6% -0.08% 00:35:26 00:52:46 10k V55 Aug 18, 2021
235 RunThrough Olympic Park 10k - 22nd May 2021 00:58:13 01:01:05 -16.3% -0.13% 00:35:26 00:52:46 10k V55 May 22, 2021
411 RunThrough Battersea Park 10k - 15th May 2021 01:00:41 01:04:38 -21.8% -0.17% 00:35:26 00:52:46 10k V55 May 15, 2021
323 RunThrough Battersea Park 10k - 5th June 2021 01:01:08 01:09:04 -24.1% -0.19% 00:35:26 00:52:46 10k V55 Jun 5, 2021
215 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 01:01:15 01:07:57 -23.9% -0.19% 00:35:26 00:52:46 10k V55 Jun 9, 2021
163 RunThrough Chase The Sun 10k - Wimbledon Common - 19th May 2021 01:03:04 01:09:20 -27.7% -0.22% 00:35:26 00:52:46 10k Senior May 19, 2021
123 RunThrough Lee Valley Velo Park Races Half Marathon - 26th June 2021 02:13:57 02:42:37 -29.2% -0.23% 01:58:31 02:13:57 Half Marathon V55 Jun 26, 2021
342 RunThrough Wimbledon Common Half Marathon - 20th June 2021 02:16:19 02:35:45 -30.0% -0.24% 01:58:31 02:13:57 Half Marathon V55 Jun 20, 2021
191 Richmond Park Half Marathon - 11th July 2021 02:17:14 02:43:29 -32.3% -0.25% 01:58:31 02:13:57 Half Marathon V55 Jul 11, 2021
375 Cheltenham Running Festival Half Marathon - 13th June 2021 02:18:14 02:33:34 -31.2% -0.25% 01:58:31 02:13:57 Half Marathon V55 Jun 13, 2021
376 Cheltenham Running Festival Half Marathon - 13th June 2021 02:18:15 02:37:17 -31.9% -0.25% 01:58:31 02:13:57 Half Marathon V55 Jun 13, 2021
70 RunThrough Lee Valley Velo Park Races Half Marathon - 28th December 2021 02:23:10 02:27:23 -33.6% -0.26% 01:58:31 02:13:57 Half Marathon V55 Dec 28, 2021
1738 Hampton Court Palace Half Marathon - 19th September 2021 02:34:20 02:40:41 -44.7% -0.35% 01:58:31 02:13:57 Half Marathon V55 Sep 19, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
88 Lee Valley Velo Park 10k - 31st Oct 2020 00:56:40 00:59:40 -13.1% -0.10% 00:35:26 00:56:40 10k V55 Oct 31, 2020
296 Olympic Park 10k - 19th Sep 2020 00:57:30 00:59:44 -14.7% -0.12% 00:35:26 00:56:40 10k V55 Sep 19, 2020
309 Battersea Park 10k - 6th Sep 2020 00:59:05 01:00:25 -17.7% -0.14% 00:35:26 00:56:40 10k V55 Sep 6, 2020
130 Lee Valley Velo Park Half Marathon - 29th Aug 2020 02:12:07 02:17:57 -23.4% -0.18% 01:58:31 02:12:07 Half Marathon V55 Aug 29, 2020
119 Lee Valley Velo Park Half Marathon - 26th Sep 2020 02:16:33 02:19:29 -27.1% -0.21% 01:58:31 02:12:07 Half Marathon V55 Sep 26, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
172 Olympic Park 10k - 21st Sep 2019 00:53:41 00:59:12 0.0% 0.00% 00:35:26 00:53:41 10k V55 Sep 21, 2019
174 Hyde Park 10k - 31st Aug 2019 00:54:21 00:59:23 0.0% 0.00% 00:35:26 00:53:41 10k V55 Aug 31, 2019
200 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:54:55 00:59:59 0.0% 0.00% 00:35:26 00:53:41 10k V55 Sep 4, 2019
183 Chase The Sun Brixton 10k - 28th Aug 2019 00:57:00 01:02:28 0.0% 0.00% 00:35:26 00:53:41 10k V55 Aug 28, 2019
78 Lee Valley Velo Park Half Marathon - 28th Sep 2019 02:05:02 02:16:04 0.0% 0.00% 01:58:31 02:05:02 Half Marathon V55 Sep 28, 2019
2663 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:05:55 02:08:25 -13.7% -0.11% 01:58:31 02:05:02 Half Marathon V55 Feb 10, 2019