PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:58 01:08:58 01:08:58
16 Mile
20 Mile
5k 00:31:48 00:31:48
Half Marathon 02:16:28 02:44:08 02:16:28 02:33:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.5% 00:31:48 00:31:48 V50 5 25 KM
10k -16.9% 01:08:58 01:08:58 V50 5 50 KM
Half Marathon -29.3% 02:16:28 02:16:28 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:58 01:08:58 V55 2 20 KM
2024 10k -12.5% 01:08:58 01:08:58 V50 3 30 KM
2024 Half Marathon -27.5% 02:16:28 02:44:08 V50 3 63.294 KM
2023 5k -38.5% 00:31:48 00:31:48 V50 5 25 KM
2022 Half Marathon 02:16:28 02:16:28 V50 1 21.098 KM
2021 Half Marathon 02:16:28 02:33:18 V50 1 21.098 KM