PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:13 01:03:49 00:50:13
16 Mile
20 Mile
5k 00:23:11 00:23:11
Half Marathon 01:22:35 01:22:35 01:56:17 01:46:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:11 00:23:11 Senior 1 5 KM
10k 00:50:13 00:50:13 V60 2 20 KM
Half Marathon -16.5% 01:22:35 01:22:35 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:22:35 01:22:35 V35 1 21.098 KM
2019 10k 00:50:13 01:03:49 V45 1 10 KM
2018 5k 00:23:11 00:23:11 Senior 1 5 KM
2018 Half Marathon 01:22:35 01:56:17 Senior 1 21.098 KM
2017 10k 00:50:13 00:50:13 V60 1 10 KM
2017 Half Marathon -18.0% 01:22:35 01:46:34 Senior 3 63.294 KM