PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:17 00:40:17 00:40:24
16 Mile
20 Mile
5k 00:18:36 00:18:36 00:34:40
Half Marathon 01:31:06 01:31:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:36 00:18:36 Senior 2 10 KM
10k -25.0% 00:40:17 00:40:17 Senior 3 30 KM
Half Marathon 01:31:06 01:31:06 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:36 00:18:36 Senior 1 5 KM
2025 10k 00:40:17 00:40:17 Senior 2 20 KM
2025 Half Marathon 01:31:06 01:31:06 Senior 1 21.098 KM
2023 10k 00:40:17 00:40:24 V35 1 10 KM
2022 5k 00:18:36 00:34:40 Senior 1 5 KM