PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:37 00:46:37 00:46:53
16 Mile
20 Mile
5k
Half Marathon 01:59:54 01:59:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:46:37 00:46:37 Senior 7 70 KM
Half Marathon -7.5% 01:59:54 01:59:54 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -7.5% 01:59:54 01:59:54 Senior 3 63.294 KM
2023 10k -11.3% 00:46:37 00:46:37 Senior 3 30 KM
2022 10k -14.3% 00:46:37 00:46:53 Senior 4 40 KM