PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:59 00:54:23 01:30:24 00:45:59
16 Mile
20 Mile
5k
Half Marathon 01:45:01 01:45:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 00:45:59 00:45:59 V40 5 50 KM
Half Marathon 01:45:01 01:45:01 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:59 00:54:23 Senior 1 10 KM
2023 10k 00:45:59 01:30:24 Senior 1 10 KM
2022 10k -10.6% 00:45:59 00:45:59 V40 3 30 KM
2022 Half Marathon 01:45:01 01:45:01 V40 1 21.098 KM