PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:46 00:45:46 00:52:34 01:14:24 01:15:50
16 Mile
20 Mile
5k 00:40:35 00:40:35
Half Marathon 01:38:49 01:38:49 01:42:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:35 00:40:35 V55 2 10 KM
10k -27.2% 00:45:46 00:45:46 V35 8 80 KM
Half Marathon 01:38:49 01:38:49 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:46 00:45:46 V35 1 10 KM
2025 Half Marathon 01:38:49 01:38:49 V35 1 21.098 KM
2024 5k 00:40:35 00:40:35 V55 2 10 KM
2024 10k -13.5% 00:45:46 00:52:34 V35 4 40 KM
2024 Half Marathon 01:38:49 01:42:46 V35 1 21.098 KM
2023 10k 00:45:46 01:14:24 V50 1 10 KM
2022 10k 00:45:46 01:15:50 V50 2 20 KM