PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:55 00:35:55 00:53:04 01:04:43
16 Mile
20 Mile
5k
Half Marathon 01:18:31 01:18:31 01:26:59 02:06:57 01:39:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:35:55 00:35:55 Senior 7 70 KM
Half Marathon -22.5% 01:18:31 01:18:31 Senior 5 105.49 KM
52k 05:54:05 05:54:05 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:55 00:35:55 Senior 1 10 KM
2025 Half Marathon 01:18:31 01:18:31 Senior 1 21.098 KM
2024 10k -0.9% 00:35:55 00:53:04 Senior 3 30 KM
2024 Half Marathon 01:18:31 01:26:59 Senior 2 42.196 KM
2024 52k 05:54:05 05:54:05 Senior 2 104 KM
2023 10k -5.7% 00:35:55 01:04:43 V35 3 30 KM
2023 Half Marathon 01:18:31 02:06:57 Senior 1 21.098 KM
2022 Half Marathon 01:18:31 01:39:25 V35 1 21.098 KM