PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:40 01:01:40 01:15:34
16 Mile
20 Mile
5k
Half Marathon 01:28:36 01:28:36 02:05:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -66.8% 01:01:40 01:01:40 Senior 4 40 KM
Half Marathon -14.1% 01:28:36 01:28:36 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:40 01:01:40 Senior 1 10 KM
2025 Half Marathon 01:28:36 01:28:36 Senior 1 21.098 KM
2024 Half Marathon -11.5% 01:28:36 02:05:51 Senior 3 63.294 KM
2022 10k -83.6% 01:01:40 01:15:34 V45 3 30 KM