PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:06 00:35:06 00:35:32
16 Mile
20 Mile
5k 00:16:29 00:18:32 00:16:29
Half Marathon 01:17:26 01:17:26 01:19:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.2% 00:16:29 00:16:29 V35 3 15 KM
10k 00:35:06 00:35:06 Senior 2 20 KM
Half Marathon 01:17:26 01:17:26 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:16:29 00:18:32 V35 1 5 KM
2021 5k 00:16:29 00:16:29 V35 2 10 KM
2021 10k 00:35:06 00:35:06 Senior 1 10 KM
2021 Half Marathon 01:17:26 01:17:26 Senior 1 21.098 KM
2020 Half Marathon 01:17:26 01:19:25 Senior 1 21.098 KM
2019 10k 00:35:06 00:35:32 Senior 1 10 KM