PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:16 00:53:16 00:55:56
16 Mile
20 Mile
5k 00:24:50 00:24:50
Half Marathon 02:15:44 02:15:44 02:23:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:50 00:24:50 Senior 1 5 KM
10k -6.5% 00:53:16 00:53:16 Senior 8 80 KM
Half Marathon 02:15:44 02:15:44 V40 2 42.196 KM
52k 08:50:21 08:50:21 V55 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:50 00:24:50 Senior 1 5 KM
2025 10k -6.4% 00:53:16 00:53:16 Senior 3 30 KM
2025 Half Marathon 02:15:44 02:15:44 V40 1 21.098 KM
2024 10k -6.6% 00:53:16 00:55:56 V55 5 50 KM
2024 52k 08:50:21 08:50:21 V55 2 104 KM
2022 Half Marathon 02:15:44 02:23:37 V50 1 21.098 KM