PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:54 00:47:54 00:50:31 01:08:16
16 Mile
20 Mile
5k
Half Marathon 02:00:07 02:00:07 02:24:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:47:54 00:47:54 Senior 4 40 KM
Half Marathon -7.7% 02:00:07 02:00:07 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:47:54 00:47:54 Senior 1 10 KM
2025 10k 00:47:54 00:50:31 Senior 1 10 KM
2025 Half Marathon 02:00:07 02:00:07 Senior 2 42.196 KM
2024 10k 00:47:54 01:08:16 Senior 2 20 KM
2022 Half Marathon 02:00:07 02:24:10 Senior 1 21.098 KM