PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:36 | 01:10:28 | 00:44:36 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:42:00 | 01:51:58 | 01:42:00 | 02:23:38 | |||||||||||
| Marathon | 03:38:39 | 03:38:39 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 02:45:31 | 03:05:56 |
|
Veterans | 1 | 51.5 KM | |
| 2025 | Marathon | 03:38:39 | 03:38:39 |
|
V45 | 1 | 42.195 KM | |
| 2024 | 10k | 00:44:36 | 01:10:28 | V50 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:42:00 | 01:51:58 | Senior | 1 | 21.098 KM | ||
| 2024 | Standard Triathlon | 02:45:31 | 02:45:31 |
|
V60 | 2 | 103 KM | |
| 2023 | Half Marathon | 01:42:00 | 01:42:00 | Senior | 1 | 21.098 KM | ||
| 2022 | 10k | 00:44:36 | 00:44:36 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:42:00 | 02:23:38 |
|
V40 | 1 | 21.098 KM |