All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Regents Park 10k - 10th July 2021 | 00:50:38 | 00:54:16 | -0.5% | -0.02% | 00:44:20 | 00:50:38 | 10k | V50 | Jul 10, 2021 | |
| 113 | RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 | 00:51:05 | 00:54:47 | -1.5% | -0.07% | 00:44:20 | 00:50:38 | 10k | V50 | Dec 8, 2021 | |
| 27 | Lee Valley Velo Park Races 10 Mile - 29th May 2021 | 01:25:18 | 01:28:38 | -2.5% | -0.11% | 01:25:18 | 01:25:18 | 10 Mile |
|
V50 | May 29, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Lee Valley Velo Park Half Marathon - 31st Oct 2020 | 01:54:14 | 01:56:37 | -5.9% | -0.27% | 01:47:11 | 01:54:14 | Half Marathon |
|
V50 | Oct 31, 2020 |
| 86 | Lee Valley Velo Park Half Marathon - 26th Sep 2020 | 01:56:23 | 01:58:53 | -8.0% | -0.36% | 01:47:11 | 01:54:14 | Half Marathon | V50 | Sep 26, 2020 | |
| 95 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:56:40 | 02:01:49 | -8.4% | -0.38% | 01:47:11 | 01:54:14 | Half Marathon | V50 | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Lee Valley Velo Park 10 Mile - 25th Aug 2019 | 01:31:05 | 01:35:38 | 0.0% | 0.00% | 01:25:18 | 01:31:05 | 10 Mile |
|
V45 | Aug 25, 2019 |
| 1790 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:54:24 | 01:56:40 | -3.2% | -0.14% | 01:47:11 | 01:54:24 | Half Marathon | V45 | Feb 10, 2019 | |
| 267 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:10:06 | 02:39:04 | 0.0% | 0.00% | 01:47:11 | 01:54:24 | Half Marathon |
|
V45 | Jun 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Lee Valley Velo Park Half Marathon - 25th Aug 2018 | 01:47:48 | 01:51:00 | -3.6% | -0.16% | 01:47:11 | 01:47:48 | Half Marathon | V45 | Aug 25, 2018 | |
| 357 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:51:21 | 01:53:41 | -0.4% | -0.02% | 01:47:11 | 01:47:48 | Half Marathon | V45 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:45:18 | 00:47:18 | -12.1% | -0.55% | 00:44:20 | 00:45:18 | 10k | V45 | Nov 8, 2017 | |
| 48 | Crystal Palace 10k - 2nd Jul 2017 | 00:48:34 | 00:51:00 | -5.5% | -0.25% | 00:44:20 | 00:45:18 | 10k |
|
V45 | Jul 2, 2017 |
| 108 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 00:48:50 | 00:51:02 | -4.9% | -0.22% | 00:44:20 | 00:45:18 | 10k | V45 | May 10, 2017 | |
| 1552 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:03:42 | 02:05:57 | -11.8% | -0.54% | 01:47:11 | 02:03:42 | Half Marathon |
|
V45 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Brixton 10k - 10th Jan 2016 | 00:44:20 | 00:47:14 | -8.8% | -0.40% | 00:44:20 | 00:44:20 | 10k |
|
V45 | Jan 10, 2016 |
| 46 | Hyde Park 10k - 2nd Oct 2016 | 00:46:22 | 00:46:22 | -4.0% | -0.18% | 00:44:20 | 00:44:20 | 10k |
|
V45 | Oct 2, 2016 |
| 88 | Hyde Park 10k - 8th Jun 2016 | 00:46:46 | 00:46:46 | -3.2% | -0.15% | 00:44:20 | 00:44:20 | 10k |
|
V45 | Jun 8, 2016 |
| 30 | Lee Valley Velo Park Half Marathon - 31st Jul 2016 | 01:47:11 | 01:52:11 | -3.1% | -0.14% | 01:47:11 | 01:47:11 | Half Marathon | V45 | Jul 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 113 | Richmond Park Half Marathon - 28th Jun 2015 | 01:48:51 | 02:01:15 | -3.0% | -0.14% | 01:47:11 | 01:48:51 | Half Marathon |
|
V45 | Jun 28, 2015 |