PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:57 01:35:57
10k 00:58:53 00:58:53
16 Mile
20 Mile
5k 00:30:05 00:36:07 00:30:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.9% 00:30:05 00:30:05 V70 3 15 KM
10k 00:58:53 00:58:53 V40 1 10 KM
10 Mile 01:35:57 01:35:57 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:53 00:58:53 V40 1 10 KM
2023 5k 00:30:05 00:36:07 V70 1 5 KM
2022 10 Mile 01:35:57 01:35:57 V40 1 16.09 KM
2021 5k 00:30:05 00:30:05 V70 2 10 KM