PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:14 01:09:52 01:01:14
16 Mile
20 Mile
5k 00:40:09 00:40:09
Half Marathon 02:04:00 02:04:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:09 00:40:09 V40 1 5 KM
10k -14.5% 01:01:14 01:01:14 Senior 4 40 KM
Half Marathon -4.2% 02:04:00 02:04:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:09 00:40:09 V40 1 5 KM
2024 Half Marathon -4.2% 02:04:00 02:04:00 Senior 3 63.294 KM
2022 10k -17.7% 01:01:14 01:09:52 V40 3 30 KM
2021 10k 01:01:14 01:01:14 Senior 1 10 KM