PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:09 01:01:19 00:59:43 00:58:21 00:58:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:58:09 00:58:09 V65 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.1% 00:58:09 01:01:19 V70 3 30 KM
2024 10k -2.0% 00:58:09 00:59:43 V70 4 40 KM
2023 10k -3.7% 00:58:09 00:58:21 V65 5 50 KM
2022 10k 00:58:09 00:58:09 V65 2 20 KM