PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:59:48 | 00:59:48 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:09:40 | 02:09:40 | 02:36:41 | 02:19:11 | |||||||||||
| Marathon | 05:22:39 | 05:22:39 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:09:40 | 02:09:40 |
|
V35 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -23.2% | 02:09:40 | 02:36:41 |
|
V35 | 5 | 105.49 KM |
| 2022 | 10k | -30.2% | 00:59:48 | 00:59:48 | V45 | 3 | 30 KM | |
| 2022 | Half Marathon | 02:09:40 | 02:19:11 |
|
V45 | 1 | 21.098 KM | |
| 2022 | Marathon | 05:22:39 | 05:22:39 |
|
Senior | 1 | 42.195 KM |



