PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:52 00:58:37 00:51:52 00:56:05
16 Mile
20 Mile
5k 00:56:56 00:56:56
Half Marathon 02:16:32 02:16:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:51:52 00:51:52 V40 7 70 KM
5k 00:56:56 00:56:56 V65 1 5 KM
Half Marathon 02:16:32 02:16:32 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:56:56 00:56:56 V65 1 5 KM
2025 10k 00:51:52 00:58:37 V45 1 10 KM
2024 10k 00:51:52 00:51:52 V40 3 30 KM
2023 10k -10.7% 00:51:52 00:56:05 V40 3 30 KM
2022 Half Marathon 02:16:32 02:16:32 V40 1 21.098 KM