PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:04:15 01:04:15 01:08:47
10k 00:36:01 00:36:01 00:37:33 00:38:07
16 Mile
20 Mile 02:16:56 02:16:56
5k
Half Marathon 01:20:29 01:20:29
Marathon 02:58:06 02:58:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.6% 00:36:01 00:36:01 V35 5 50 KM
10 Mile 01:04:15 01:04:15 V35 2 32.18 KM
Half Marathon 01:20:29 01:20:29 V35 2 42.196 KM
20 Mile 02:16:56 02:16:56 V35 1 32.187 KM
Marathon 02:58:06 02:58:06 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:01 00:36:01 V35 1 10 KM
2025 10 Mile 01:04:15 01:04:15 V35 1 16.09 KM
2025 Half Marathon 01:20:29 01:20:29 V35 2 42.196 KM
2025 Marathon 02:58:06 02:58:06 V35 1 42.195 KM
2024 20 Mile 02:16:56 02:16:56 V35 1 32.187 KM
2023 10k 00:36:01 00:37:33 Senior 2 20 KM
2022 10k 00:36:01 00:38:07 Senior 2 20 KM
2022 10 Mile 01:04:15 01:08:47 Senior 1 16.09 KM