PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:14 01:14:23 01:11:14
16 Mile
20 Mile
5k 00:30:38 00:30:38
Half Marathon 01:32:08 01:32:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:38 00:30:38 Senior 1 5 KM
10k -30.3% 01:11:14 01:11:14 V40 3 30 KM
Half Marathon 01:32:08 01:32:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:38 00:30:38 Senior 1 5 KM
2025 Half Marathon 01:32:08 01:32:08 Senior 1 21.098 KM
2024 10k 01:11:14 01:14:23 V50 2 20 KM
2022 10k 01:11:14 01:11:14 V40 1 10 KM