PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:58 | 00:53:03 | 00:39:18 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:38:44 | 01:43:55 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | -7.7% | 01:38:44 | 01:38:44 |
|
V35 | 3 | 63.294 KM |
| 2020 | 10k | 00:39:18 | 00:44:58 | Senior | 2 | 20 KM | ||
| 2020 | Half Marathon | -3.1% | 01:38:44 | 01:43:55 |
|
Senior | 4 | 84.392 KM |
| 2019 | 10k | 00:39:18 | 00:53:03 |
|
Senior | 10 | 100 KM | |
| 2016 | 10k | 00:39:18 | 00:39:18 | V45 | 1 | 10 KM |