PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:46 00:46:46 00:57:14
16 Mile
20 Mile
5k
Half Marathon 01:48:22 01:48:22 01:58:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:46:46 00:46:46 Senior 3 30 KM
Half Marathon -6.1% 01:48:22 01:48:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:46 00:46:46 Senior 2 20 KM
2025 Half Marathon 01:48:22 01:48:22 Senior 2 42.196 KM
2023 Half Marathon 01:48:22 01:58:37 V40 2 42.196 KM
2022 10k 00:46:46 00:57:14 Senior 1 10 KM