PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:18 00:50:18 01:07:40 01:06:02
16 Mile
20 Mile
5k 00:31:33 00:31:33
Half Marathon 02:42:38 02:42:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:33 00:31:33 Senior 1 5 KM
10k -14.7% 00:50:18 00:50:18 Senior 5 50 KM
Half Marathon 02:42:38 02:42:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:18 00:50:18 Senior 1 10 KM
2024 Half Marathon 02:42:38 02:42:38 Senior 1 21.098 KM
2023 5k 00:31:33 00:31:33 Senior 1 5 KM
2023 10k 00:50:18 01:07:40 Senior 1 10 KM
2022 10k -14.1% 00:50:18 01:06:02 Senior 3 30 KM