PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:39 01:13:43 01:10:54 01:00:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 01:00:39 01:00:39 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -24.4% 01:00:39 01:13:43 Senior 3 30 KM
2021 10k 01:00:39 01:10:54 Senior 1 10 KM
2019 10k 01:00:39 01:00:39 V40 2 20 KM