PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:24 | 00:54:24 | 00:57:05 | 01:02:39 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:39:34 | 00:39:34 | ||||||||||||
| Half Marathon | 02:01:27 | 02:01:27 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:54:24 | 00:54:24 |
|
Senior | 1 | 10 KM | |
| 2025 | Half Marathon | 02:01:27 | 02:01:27 |
|
Senior | 2 | 42.196 KM | |
| 2024 | 10k | -3.6% | 00:54:24 | 00:57:05 |
|
V40 | 9 | 90 KM |
| 2023 | Super Sprint Aquathlon | 00:35:57 | 00:35:57 | V45 | 1 | 5.4 KM | ||
| 2022 | 5k | 00:39:34 | 00:39:34 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 00:54:24 | 01:02:39 | Senior | 1 | 10 KM |