PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:28 01:13:00 01:09:28 01:17:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -38.3% 01:09:28 01:09:28 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:09:28 01:13:00 V65 3 30 KM
2022 10k -38.3% 01:09:28 01:09:28 Senior 3 30 KM
2019 10k 01:09:28 01:17:25 V60 1 10 KM