PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:54 00:54:43 00:49:54 01:00:19
16 Mile
20 Mile
5k
Half Marathon 02:10:24 02:10:52 02:10:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:49:54 00:49:54 Senior 6 60 KM
Half Marathon 02:10:24 02:10:24 V60 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:54 00:54:43 V55 2 20 KM
2024 10k -5.4% 00:49:54 00:49:54 Senior 3 30 KM
2023 Half Marathon 02:10:24 02:10:52 V60 4 84.392 KM
2022 Half Marathon 02:10:24 02:10:24 V60 1 21.098 KM
2021 10k 00:49:54 01:00:19 Senior 1 10 KM