PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:10:08 00:10:08
10 Mile
10k 01:12:48 01:12:48
16 Mile
20 Mile
5k 00:35:14 00:35:19 00:35:14
Half Marathon 02:46:22 02:46:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:10:08 00:10:08 V35 1 1.609 KM
5k -39.0% 00:35:14 00:35:14 V35 4 20 KM
10k 01:12:48 01:12:48 Senior 1 10 KM
Half Marathon 02:46:22 02:46:22 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:35:14 00:35:19 V35 1 5 KM
2022 1 Mile 00:10:08 00:10:08 V35 1 1.609 KM
2022 5k -39.0% 00:35:14 00:35:14 V35 3 15 KM
2022 Half Marathon 02:46:22 02:46:22 V35 1 21.098 KM
2021 10k 01:12:48 01:12:48 Senior 1 10 KM