PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:13:22 01:14:59 01:13:22 01:15:44 01:23:59
16 Mile
20 Mile
5k
Half Marathon 01:37:36 03:07:23 01:37:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.4% 01:13:22 01:13:22 V35 10 100 KM
Half Marathon 01:37:36 01:37:36 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:13:22 01:14:59 V35 1 10 KM
2019 10k -24.6% 01:13:22 01:13:22 V35 3 30 KM
2018 10k -36.1% 01:13:22 01:15:44 V35 5 50 KM
2018 Half Marathon 01:37:36 03:07:23 V35 1 21.098 KM
2017 10k 01:13:22 01:23:59 V35 1 10 KM
2017 Half Marathon 01:37:36 01:37:36 Senior 1 21.098 KM