PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:14 00:56:04 00:57:51 00:53:14
16 Mile
20 Mile
5k 00:28:22 00:28:22
Half Marathon 01:53:43 01:53:43 02:06:40 02:11:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:22 00:28:22 V50 3 15 KM
10k -16.1% 00:53:14 00:53:14 Senior 6 60 KM
Half Marathon -19.5% 01:53:43 01:53:43 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:43 01:53:43 V45 2 42.196 KM
2019 5k 00:28:22 00:28:22 V50 3 15 KM
2019 10k 00:53:14 00:56:04 V40 3 30 KM
2019 Half Marathon 01:53:43 02:06:40 V50 1 21.098 KM
2018 10k 00:53:14 00:57:51 V45 2 20 KM
2018 Half Marathon 01:53:43 02:11:23 V45 2 42.196 KM
2016 10k 00:53:14 00:53:14 Senior 1 10 KM