All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Run Media City Christmas 5k - 21st December 2024 | 00:29:18 | 00:30:42 | -13.6% | -0.10% | 00:29:18 | 00:29:18 | 5k | V45 | Dec 21, 2024 | |
| 76 | Run Heaton Park 5k - 15th September 2024 | 00:32:51 | 00:33:38 | -2.5% | -0.02% | 00:29:18 | 00:29:18 | 5k | V45 | Sep 15, 2024 | |
| 209 | Run Media City 5k - 26th September 2024 | 00:33:34 | 00:34:45 | -0.4% | -0.00% | 00:29:18 | 00:29:18 | 5k | V45 | Sep 26, 2024 | |
| 1362 | Altrincham 10k - 1st September 2024 | 00:57:46 | 01:00:40 | -6.5% | -0.05% | 00:52:13 | 00:57:46 | 10k | V45 | Sep 1, 2024 | |
| 657 | Tatton Park 10k - 9th November 2024 | 01:02:01 | 01:04:47 | -0.8% | -0.01% | 00:52:13 | 00:57:46 | 10k |
|
V45 | Nov 9, 2024 |
| 478 | Jubilee Bridge 10k - 2nd June 2024 | 01:03:03 | 01:07:10 | -2.6% | -0.02% | 00:52:13 | 00:57:46 | 10k | V45 | Jun 2, 2024 | |
| 1117 | Blackburn 10k - 8th December 2024 | 01:03:25 | 01:05:53 | -3.1% | -0.02% | 00:52:13 | 00:57:46 | 10k | V45 | Dec 8, 2024 | |
| 1587 | Run Alton Towers 10k - 16th November 2024 | 01:03:38 | 01:08:06 | -3.6% | -0.03% | 00:52:13 | 00:57:46 | 10k | Senior | Nov 16, 2024 | |
| 337 | Run Aintree 10k - 29th September 2024 | 01:03:39 | 01:05:55 | -3.5% | -0.02% | 00:52:13 | 00:57:46 | 10k | V45 | Sep 29, 2024 | |
| 307 | Macclesfield Running Festival - 10k - 27th October 2024 | 01:03:58 | 01:07:37 | -4.1% | -0.03% | 00:52:13 | 00:57:46 | 10k |
|
V45 | Oct 27, 2024 |
| 1002 | Tatton Park 10k - 13th April 2024 | 01:04:20 | 01:07:51 | -4.7% | -0.03% | 00:52:13 | 00:57:46 | 10k | V45 | Apr 13, 2024 | |
| 592 | Tatton Park 10k - 9th March 2024 | 01:04:39 | 01:07:01 | -5.2% | -0.04% | 00:52:13 | 00:57:46 | 10k | V45 | Mar 9, 2024 | |
| 427 | Run Aintree 10k - 25th May 2024 | 01:04:49 | 01:07:40 | -5.5% | -0.04% | 00:52:13 | 00:57:46 | 10k | V45 | May 25, 2024 | |
| 804 | Warrington Running Festival 10k - 22nd September 2024 | 01:05:41 | 01:09:26 | -7.1% | -0.05% | 00:52:13 | 00:57:46 | 10k | V45 | Sep 22, 2024 | |
| 450 | Tatton Park 10k - 8th June 2024 | 01:05:56 | 01:08:48 | -7.4% | -0.05% | 00:52:13 | 00:57:46 | 10k | V45 | Jun 8, 2024 | |
| 283 | Run Heaton Park 10k - 1st December 2024 | 01:06:10 | 01:09:10 | -7.8% | -0.06% | 00:52:13 | 00:57:46 | 10k |
|
V45 | Dec 1, 2024 |
| 483 | Run Aintree 10k - 11th February 2024 | 01:06:26 | 01:08:11 | -8.1% | -0.06% | 00:52:13 | 00:57:46 | 10k | V45 | Feb 11, 2024 | |
| 745 | Northwich 10k - 30th June 2024 | 01:06:33 | 01:09:46 | -8.5% | -0.06% | 00:52:13 | 00:57:46 | 10k | V45 | Jun 30, 2024 | |
| 584 | Tatton Park 10k - 10th February 2024 | 01:06:36 | 01:09:10 | -8.5% | -0.06% | 00:52:13 | 00:57:46 | 10k | V45 | Feb 10, 2024 | |
| 851 | Tatton Park 10k - 14th December 2024 | 01:06:36 | 01:10:30 | -8.7% | -0.06% | 00:52:13 | 00:57:46 | 10k |
|
V45 | Dec 14, 2024 |
| 582 | Tatton Park 10k - 11th May 2024 | 01:06:51 | 01:11:02 | 0.0% | 0.00% | 00:52:13 | 00:57:46 | 10k | V45 | May 11, 2024 | |
| 237 | Run Heaton Park 10k - 7th April 2024 | 01:06:55 | 01:10:22 | -9.1% | -0.06% | 00:52:13 | 00:57:46 | 10k | V45 | Apr 7, 2024 | |
| 124 | Delamere Forest 10k - 3rd November 2024 | 01:07:06 | 01:14:01 | -9.9% | -0.07% | 00:52:13 | 00:57:46 | 10k |
|
V45 | Nov 3, 2024 |
| 481 | Tatton Park 10k - 27th July 2024 | 01:07:35 | 01:10:15 | -10.2% | -0.07% | 00:52:13 | 00:57:46 | 10k | V45 | Jul 27, 2024 | |
| 409 | Tatton Park 10k - 7th September 2024 | 01:07:59 | 01:11:38 | -11.0% | -0.08% | 00:52:13 | 00:57:46 | 10k | V45 | Sep 7, 2024 | |
| 397 | Run Aintree 10k - 21st July 2024 | 01:09:17 | 01:12:32 | -13.1% | -0.09% | 00:52:13 | 00:57:46 | 10k | V45 | Jul 21, 2024 | |
| 365 | Run Heaton Park 10k - 14th January 2024 | 01:09:19 | 01:11:51 | -13.0% | -0.09% | 00:52:13 | 00:57:46 | 10k | V45 | Jan 14, 2024 | |
| 544 | Tatton Park 10k - 6th January 2024 | 01:09:28 | 01:12:57 | -13.5% | -0.10% | 00:52:13 | 00:57:46 | 10k | V45 | Jan 6, 2024 | |
| 133 | Tittesworth Water 10k - 14th July 2024 | 01:39:41 | 02:13:57 | -83.2% | -0.59% | 00:52:13 | 00:57:46 | 10k | V45 | Jul 14, 2024 | |
| 869 | Cheshire 10Mile - 7th July 2024 | 01:49:48 | 01:50:10 | -9.8% | -0.07% | 01:49:48 | 01:49:48 | 10 Mile | V45 | Jul 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Run Media City 5k - 31st August 2023 | 00:31:49 | 00:32:23 | -6.2% | -0.04% | 00:29:18 | 00:31:49 | 5k | V45 | Aug 31, 2023 | |
| 172 | Run Media City 5k - 28th September 2023 | 00:33:20 | 00:34:34 | -1.6% | -0.01% | 00:29:18 | 00:31:49 | 5k | V45 | Sep 28, 2023 | |
| 516 | Tatton Park 10k - 15th April 2023 | 01:04:55 | 01:07:22 | -5.5% | -0.04% | 00:52:13 | 01:04:55 | 10k | V40 | Apr 15, 2023 | |
| 637 | Jubilee Bridge 10k - 4th June 2023 | 01:05:38 | 01:08:35 | -6.8% | -0.05% | 00:52:13 | 01:04:55 | 10k | V40 | Jun 4, 2023 | |
| 852 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 01:06:09 | 01:07:33 | -7.5% | -0.05% | 00:52:13 | 01:04:55 | 10k | V40 | Apr 2, 2023 | |
| 423 | Tatton Park 10k - 10th June 2023 | 01:06:34 | 01:09:26 | -8.3% | -0.06% | 00:52:13 | 01:04:55 | 10k | V40 | Jun 10, 2023 | |
| 651 | Tatton 10k - 11th February 2023 | 01:06:47 | 01:09:21 | -8.6% | -0.06% | 00:52:13 | 01:04:55 | 10k | V40 | Feb 11, 2023 | |
| 379 | Tatton Park 10k - 30th September 2023 | 01:06:59 | 01:09:14 | -8.9% | -0.06% | 00:52:13 | 01:04:55 | 10k | V45 | Sep 30, 2023 | |
| 432 | Run Aintree 10k - 12th February 2023 | 01:07:30 | 01:09:50 | -9.8% | -0.07% | 00:52:13 | 01:04:55 | 10k | V40 | Feb 12, 2023 | |
| 329 | Run Heaton Park 10k - January 22nd 2023 | 01:07:32 | 01:11:35 | -10.1% | -0.07% | 00:52:13 | 01:04:55 | 10k | V40 | Jan 22, 2023 | |
| 218 | Run Heaton Park 10k - 3rd September 2023 | 01:07:56 | 01:11:22 | -10.7% | -0.08% | 00:52:13 | 01:04:55 | 10k | V45 | Sep 3, 2023 | |
| 421 | Tatton Park 10k - 11th March 2023 | 01:08:53 | 01:10:17 | -12.0% | -0.08% | 00:52:13 | 01:04:55 | 10k | V40 | Mar 11, 2023 | |
| 469 | Tatton 10k - 7th January 2023 | 01:08:55 | 01:13:59 | -12.7% | -0.09% | 00:52:13 | 01:04:55 | 10k | V40 | Jan 7, 2023 | |
| 393 | Tatton Park 10k - 13th May 2023 | 01:09:03 | 01:11:25 | -12.4% | -0.09% | 00:52:13 | 01:04:55 | 10k | V40 | May 13, 2023 | |
| 278 | Macclesfield Running Festival 10k - 29th October 2023 | 01:09:06 | 01:13:30 | -12.9% | -0.09% | 00:52:13 | 01:04:55 | 10k | V45 | Oct 29, 2023 | |
| 390 | Leeds Running Festival 10k - 20th August 2023 | 01:09:51 | 01:12:05 | -13.7% | -0.10% | 00:52:13 | 01:04:55 | 10k | V45 | Aug 20, 2023 | |
| 469 | Tatton Park 10k - 21st October 2023 | 01:10:36 | 01:16:36 | -15.8% | -0.11% | 00:52:13 | 01:04:55 | 10k | V45 | Oct 21, 2023 | |
| 196 | Run Aintree 10k - 9th September 2023 | 01:10:42 | 01:15:42 | -15.7% | -0.11% | 00:52:13 | 01:04:55 | 10k | V45 | Sep 9, 2023 | |
| 250 | Run Heaton Park 10k - 10th December 2023 | 01:10:47 | 01:15:03 | -15.7% | -0.11% | 00:52:13 | 01:04:55 | 10k | V45 | Dec 10, 2023 | |
| 409 | Chase The Sun Tatton Park 10k - 2nd August 2023 | 01:11:20 | 01:14:47 | -16.5% | -0.12% | 00:52:13 | 01:04:55 | 10k | V40 | Aug 2, 2023 | |
| 212 | Run Heaton Park 10k - 14th May 2023 | 01:14:01 | 01:18:03 | -21.2% | -0.15% | 00:52:13 | 01:04:55 | 10k | V40 | May 14, 2023 | |
| 168 | Tittesworth Water 10k - 16th July 2023 | 01:44:54 | 02:16:06 | 0.0% | 0.00% | 00:52:13 | 01:04:55 | 10k | V40 | Jul 16, 2023 | |
| 194 | Cheshire 10 Mile - 22nd October 2023 | 01:55:45 | 01:56:07 | -17.9% | -0.13% | 01:49:48 | 01:55:45 | 10 Mile | V45 | Oct 22, 2023 | |
| 1173 | Run Tatton Half Marathon - 19th November 2023 | 02:36:18 | 02:41:28 | -21.8% | -0.15% | 02:36:18 | 02:36:18 | Half Marathon |
|
V45 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 | 00:52:13 | 00:55:19 | -13.8% | -0.10% | 00:52:13 | 00:52:13 | 10k | V45 | Jun 22, 2022 | |
| 1048 | Altrincham 10k - 4th September 2022 | 01:04:45 | 01:06:15 | -8.0% | -0.06% | 00:52:13 | 00:52:13 | 10k | V40 | Sep 4, 2022 | |
| 283 | Tatton Park 10k - 8th October 2022 | 01:05:25 | 01:08:26 | -9.3% | -0.07% | 00:52:13 | 00:52:13 | 10k | V40 | Oct 8, 2022 | |
| 759 | Blackburn 10k - 4th December 2022 | 01:06:43 | 01:07:55 | -11.3% | -0.08% | 00:52:13 | 00:52:13 | 10k | V40 | Dec 4, 2022 | |
| 454 | Run Tatton Park 10k - 5th November 2022 | 01:08:28 | 01:10:12 | -14.3% | -0.10% | 00:52:13 | 00:52:13 | 10k | V40 | Nov 5, 2022 | |
| 546 | Tatton 10k - 10th December 2022 | 01:15:59 | 01:19:18 | -27.7% | -0.20% | 00:52:13 | 00:52:13 | 10k | V40 | Dec 10, 2022 | |
| 96 | Tittesworth Water 10K - 6th August 2022 | 01:37:28 | 02:00:07 | -76.7% | -0.54% | 00:52:13 | 00:52:13 | 10k | V40 | Aug 6, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1072 | Altrincham 10k - 5th September 2021 | 01:10:58 | 01:15:24 | -21.1% | -0.15% | 00:52:13 | 01:10:58 | 10k | V40 | Sep 5, 2021 |










