PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:00 01:17:55 01:09:43 01:06:00
16 Mile
20 Mile
5k 00:35:26 00:35:54 00:35:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:26 00:35:26 V50 2 10 KM
10k -40.6% 01:06:00 01:06:00 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:06:00 01:17:55 V50 1 10 KM
2019 10k 01:06:00 01:09:43 V50 1 10 KM
2018 5k 00:35:26 00:35:54 V50 1 5 KM
2018 10k 01:06:00 01:06:00 V50 1 10 KM
2017 5k 00:35:26 00:35:26 V50 1 5 KM