PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:17 01:13:19 01:11:11 00:42:17
16 Mile
20 Mile
5k 00:39:06 00:39:06
Half Marathon 02:09:07 02:09:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:06 00:39:06 V45 1 5 KM
10k -37.2% 00:42:17 00:42:17 V45 6 60 KM
Half Marathon 02:09:07 02:09:07 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:39:06 00:39:06 V45 1 5 KM
2023 10k 00:42:17 01:13:19 V50 2 20 KM
2023 Half Marathon 02:09:07 02:09:07 V35 1 21.098 KM
2022 10k -42.0% 00:42:17 01:11:11 V50 3 30 KM
2021 10k 00:42:17 00:42:17 V45 1 10 KM