PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:19 00:59:23 00:59:15 01:08:31 00:50:19
16 Mile
20 Mile
5k
Half Marathon 02:15:43 02:15:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:50:19 00:50:19 Senior 6 60 KM
Half Marathon 02:15:43 02:15:43 V40 2 42.196 KM
25k 03:57:09 03:57:09 V40 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:19 00:59:23 V45 1 10 KM
2024 10k -10.6% 00:50:19 00:59:15 V40 3 30 KM
2024 Half Marathon 02:15:43 02:15:43 V40 2 42.196 KM
2024 25k 03:57:09 03:57:09 V40 1 25 KM
2022 10k 00:50:19 01:08:31 V40 1 10 KM
2021 10k 00:50:19 00:50:19 Senior 1 10 KM