PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:41 00:42:41 00:45:34 00:46:58
16 Mile
20 Mile
5k 00:28:53 00:28:53
Half Marathon 02:36:24 02:36:24 02:38:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -0.9% 00:28:53 00:28:53 Senior 3 15 KM
10k -21.6% 00:42:41 00:42:41 V35 8 80 KM
Half Marathon -44.8% 02:36:24 02:36:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:41 00:42:41 V35 1 10 KM
2023 5k -0.9% 00:28:53 00:28:53 Senior 3 15 KM
2023 10k -13.1% 00:42:41 00:45:34 V35 3 30 KM
2022 10k -27.9% 00:42:41 00:46:58 V35 4 40 KM
2022 Half Marathon 02:36:24 02:36:24 Senior 2 42.196 KM
2021 Half Marathon 02:36:24 02:38:53 Senior 1 21.098 KM