PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:20 00:56:20 01:09:01
16 Mile
20 Mile
5k
Half Marathon 02:20:42 02:25:12 02:20:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:56:20 00:56:20 Senior 4 40 KM
Half Marathon -12.7% 02:20:42 02:20:42 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:20 00:56:20 Senior 2 20 KM
2025 Half Marathon 02:20:42 02:25:12 Senior 1 21.098 KM
2023 Half Marathon -12.5% 02:20:42 02:20:42 Senior 3 63.294 KM
2022 10k 00:56:20 01:09:01 V40 2 20 KM