PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:15 00:53:15 00:56:11 01:01:14
16 Mile
20 Mile
5k
Half Marathon 01:48:47 01:48:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.7% 00:53:15 00:53:15 V35 8 80 KM
Half Marathon -16.2% 01:48:47 01:48:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:15 00:53:15 V35 1 10 KM
2024 Half Marathon -16.2% 01:48:47 01:48:47 Senior 3 63.294 KM
2023 10k 00:53:15 00:56:11 V35 2 20 KM
2022 10k -38.1% 00:53:15 01:01:14 V35 5 50 KM