PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:46 01:09:05 01:00:46
16 Mile
20 Mile
5k
Half Marathon 02:02:51 02:10:29 02:20:57 02:02:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 01:00:46 01:00:46 V45 5 50 KM
Half Marathon -9.5% 02:02:51 02:02:51 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:46 01:09:05 V50 2 20 KM
2025 Half Marathon 02:02:51 02:10:29 V50 2 42.196 KM
2023 10k -15.2% 01:00:46 01:00:46 V45 3 30 KM
2023 Half Marathon -12.9% 02:02:51 02:20:57 V45 3 63.294 KM
2022 Half Marathon 02:02:51 02:02:51 V40 1 21.098 KM