PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:45 01:04:29 00:56:45
16 Mile
20 Mile
5k
Half Marathon 01:58:03 02:03:54 01:58:03 02:10:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:56:45 00:56:45 V50 5 50 KM
Half Marathon -4.5% 01:58:03 01:58:03 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.9% 00:56:45 01:04:29 V40 3 30 KM
2024 Half Marathon -3.6% 01:58:03 02:03:54 V40 4 84.392 KM
2023 10k 00:56:45 00:56:45 V50 2 20 KM
2023 Half Marathon -6.3% 01:58:03 01:58:03 V40 3 63.294 KM
2022 Half Marathon 01:58:03 02:10:40 Senior 1 21.098 KM