PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:27 01:04:14 00:56:09 01:03:45 00:54:27
16 Mile
20 Mile
5k
Half Marathon 01:59:49 01:59:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:54:27 00:54:27 V35 6 60 KM
Half Marathon -7.5% 01:59:49 01:59:49 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:27 01:04:14 Senior 1 10 KM
2024 10k -9.3% 00:54:27 00:56:09 V40 3 30 KM
2024 Half Marathon -7.5% 01:59:49 01:59:49 V40 5 105.49 KM
2022 10k 00:54:27 01:03:45 V45 1 10 KM
2021 10k 00:54:27 00:54:27 V35 1 10 KM