PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:06 00:45:36 00:43:06
16 Mile
20 Mile
5k
Half Marathon 01:36:09 01:39:08 01:36:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:06 00:43:06 V45 2 20 KM
Half Marathon 01:36:09 01:36:09 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:06 00:45:36 Senior 1 10 KM
2020 Half Marathon 01:36:09 01:39:08 V50 1 21.098 KM
2019 Half Marathon 01:36:09 01:36:09 V50 1 21.098 KM
2017 10k 00:43:06 00:43:06 V45 1 10 KM