PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:07 01:08:56 01:13:32 01:08:07
16 Mile
20 Mile
5k 01:09:00 01:09:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.0% 01:08:07 01:08:07 Senior 9 90 KM
5k 01:09:00 01:09:00 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:07 01:08:56 Senior 2 20 KM
2024 10k -30.1% 01:08:07 01:13:32 Senior 5 50 KM
2022 10k 01:08:07 01:08:07 Senior 2 20 KM
2022 5k 01:09:00 01:09:00 Senior 1 5 KM