All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Victoria Park 5k - 1st December 2024 | 00:21:14 | 00:21:55 | -25.2% | -1.57% | 00:21:14 | 00:21:14 | 5k |
|
V45 | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Lee Valley Velopark 1 Mile - 28th January 2023 | 00:06:00 | 00:06:04 | -40.3% | -2.52% | 00:06:00 | 00:06:00 | 1 Mile |
|
V40 | Jan 28, 2023 |
| 36 | London 10k - March 2023 | 00:43:33 | 00:44:30 | 0.0% | 0.00% | 00:43:33 | 00:43:33 | 10k | V40 | Mar 5, 2023 | |
| 72 | Victoria Park 10k - January 8th 2023 | 00:44:08 | 00:45:52 | -16.8% | -1.05% | 00:43:33 | 00:43:33 | 10k | V40 | Jan 8, 2023 | |
| 620 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:42:21 | 01:45:56 | -9.7% | -0.61% | 01:36:08 | 01:42:21 | Half Marathon | V40 | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | RunThrough Regents Park 10k - 10th July 2022 | 00:45:08 | 00:47:10 | -12.0% | -0.75% | 00:43:33 | 00:45:08 | 10k | V40 | Jul 10, 2022 | |
| 19 | RunThrough Southampton Common Half Marathon - 31st July 2022 | 01:40:31 | 01:44:09 | -9.4% | -0.59% | 01:36:08 | 01:40:31 | Half Marathon | V40 | Jul 31, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Running Grand Prix - Goodwood Motor Circuit Half Marathon - 25th April 2021 | 01:36:08 | 01:39:46 | -11.4% | -0.71% | 01:36:08 | 01:36:08 | Half Marathon |
|
V40 | Apr 25, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:38:38 | 01:42:59 | -9.0% | -0.56% | 01:36:08 | 01:38:38 | Half Marathon |
|
V40 | Aug 29, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:22:35 | 00:23:31 | -21.2% | -1.33% | 00:21:14 | 00:22:35 | 5k | V35 | Jul 26, 2018 | |
| 85 | Easter Victoria Park 10k - 30th Mar 2018 | 00:44:54 | 00:46:04 | -13.1% | -0.82% | 00:43:33 | 00:44:54 | 10k | V35 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Chase The Sun Victoria Park 5k - 28th Jun 2017 | 00:22:00 | 00:22:39 | -20.9% | -1.31% | 00:21:14 | 00:22:00 | 5k | V35 | Jun 28, 2017 | |
| 45 | Victoria Park 5k - 4th Mar 2017 | 00:29:40 | 00:30:22 | -7.7% | -0.48% | 00:21:14 | 00:22:00 | 5k |
|
V35 | Mar 4, 2017 |
| 97 | Easter Victoria Park 10k - 14th Apr 2017 | 00:46:52 | 00:48:03 | -8.8% | -0.55% | 00:43:33 | 00:46:52 | 10k | V35 | Apr 14, 2017 | |
| 86 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:48:31 | 00:50:29 | -5.5% | -0.35% | 00:43:33 | 00:46:52 | 10k | V35 | Jun 25, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Lee Valley Velo Park 10k - 19th Dec 2015 | 00:53:29 | 00:59:00 | -11.9% | -0.75% | 00:43:33 | 00:53:29 | 10k | V35 | Dec 19, 2015 | |
| 152 | Victoria Park 10k - 13th Sep 2015 | 00:55:38 | 00:59:00 | -16.2% | -1.01% | 00:43:33 | 00:53:29 | 10k | V35 | Sep 13, 2015 |