PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:37 00:56:37 00:59:34
16 Mile
20 Mile
5k 00:27:35 00:27:35 00:28:27
Half Marathon 01:44:58 01:44:58 01:53:43 02:01:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.0% 00:27:35 00:27:35 Senior 5 25 KM
10k -10.4% 00:56:37 00:56:37 Senior 5 50 KM
Half Marathon -19.7% 01:44:58 01:44:58 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:35 00:27:35 Senior 2 10 KM
2024 5k -11.3% 00:27:35 00:28:27 Senior 3 15 KM
2024 10k -14.1% 00:56:37 00:56:37 Senior 3 30 KM
2024 Half Marathon 01:44:58 01:44:58 Senior 1 21.098 KM
2023 10k 00:56:37 00:59:34 Senior 2 20 KM
2023 Half Marathon 01:44:58 01:53:43 Senior 2 42.196 KM
2022 Half Marathon 01:44:58 02:01:22 V35 1 21.098 KM